Four Elements DMTM uses the Transpersonal Psychotherapy model based on the elements: Earth / Water / Air / Fire. In helping people to connect with these four outer elements, they are encouraged incrementally to re-connect with the inner landscapes:
As we explore and move through these four aspects of ourselves, various techniques are utilised to process and release emotion, blockages and constriction that are held within the body-mind. You can read more about Four Elements DMTM here.
Embodied Psychotherapy is therapeutic framework that draws on a range of techniques from the practices of body-focused psychotherapy, dance movement psychotherapy, somatic experiencing, somatic trauma therapy, neuroscience, creative arts, transpersonal psychotherapy and mindfulness.
6.45pm – arrival
7pm – tuning in meditation
7.10pm – group check in
7.30pm – experiential 4 Elements DMTM Embodied Psychotherapy practice
8.40pm – processing and debrief
9pm – ending
£175 for 6 weeks group
£320 for both part 1 and 2 (£30 discount if all 12 weeks booked in advance)
Booking essential, limited to 8 places.
Katarina Gadjanski BSc (Hons) LCCH Dip. Psych UKCP, the founder of Four Elements DMTM, is a fully accredited member of of UK Council for Psychotherapy. Her practice integrates Transpersonal Psychotherapy, Integrative Embodied Psychotherapy, Psychosynthesis and Dance & Movement Therapy. In addition to her private practice Katarina facilitates many psychotherapeutic and personal development workshops and groups, as well as dance & movement and meditation workshops and retreats. Katarina is also a co-founder of the Institute of Embodied Psychotherapy: www.embodiedpsychotherapy.org.uk
Katarina had been practicing various forms of meditation for over 25 years, so she was particularly interested in bringing the therapeutic elements of meditation into psychotherapeutic work. She also has background in music and dance and often use creativity, music, movement, art and guided visualisations in her work with clients. She discovered that this kind of approach offers clients a greater platform to explore themselves in a new connected way (body, mind, emotion & spirit) and to evolve from processing just verbally and conceptually, to a more holistic self-awareness.