Four Elements DMTM – Embodied Psychotherapy Group

Four Elements DMTM – Embodied Psychotherapy Group 2019-08-29T10:18:15+00:00

TUESDAYS 7pm – 9pm  – 6 Week Groups 

Part 1: 17th Sep – 22nd October 2019 FULLY BOOKED
Part 2: 29th Oct – 3rd Dec 2019 FULLY BOOKED

Upcoming dates 2020: Part 1: 21 April – 26 May / Part 2: 2 June – 7 July

Sign Up Here

Four Elements DMTM ~ is an embodied psychotherapy group based in Chiswick, West London.

This group is aimed at those who wish to work in an embodied way – exploring the body-mind connection, within the context of a small therapeutic group (approximately 8 individuals).

The psychotherapeutic approach that we use integrates:

  • body-oriented psychotherapy
  • the four elements transpersonal psychotherapy model
  • dance and movement therapy
  • mindfulness meditation and creative visualisation

The aim of Four Elements DMTM therapy group is to:

  • Explore the relationship between our mind, emotions and body
  • Get in touch with and begin to release emotional material stored in the body
  • Find a new way of processing and working with difficult sensations held in the body ~ which often accompany feelings of stress, anxiety, anger, grief and trauma
  • Develop a more compassionate relationship with ourselves
If you are interested in joining the next group please click on the  Sign Up button and enter your name and email and we will send you the booking form. Or send a message directly to: katarina@four-elements-dmtm.com   
 Sign Up Here 

Four Elements DMTM uses the Transpersonal Psychotherapy model based on the elements: Earth / Water / Air / Fire. In helping people to connect with these four outer elements, they are encouraged incrementally to re-connect with the inner landscapes:

Earth = Body. Four Elements Dance & Therapeutic MovementWater = Emotions, Air = Mind, Fire = Energy

As we explore and move through these four aspects of ourselves, various techniques are utilised to process and release emotion, blockages and constriction that are held within the body-mind.

You can read more about Four Elements DMTM here.

6.45pm – arrival

7pm –tuning in meditation and check in

7.30pm – experiential 4 Elements DMTM Embodied Psychotherapy practice

8.40pm – processing and debrief

9pm – ending

 Chiswick Catholic Centre (Room No 3)

2 Dukes Ave, Chiswick, London W4 2AE

3 min walk from Turnham Green and Chiswick Park tube stations and 12 min walk from Gunnersbury Overground station (map)

£175 for 6 weeks group

(or £320 for both part 1 and 2)

Booking essential, limited to 8 places.

Katarina Gadjanski BSc (Hons) LCCH Dip. Psych UKCP, the founder of Four Elements DMTM, is a fully accredited member of of UK Council for Psychotherapy. Her practice integrates Transpersonal Psychotherapy, Integrative Embodied Psychotherapy, Psychosynthesis and Dance & Movement Therapy. In addition to her private practice Katarina facilitates many psychotherapeutic and personal development workshops and groups, as well as mindful dance & movement and meditation workshops. Katarina is also a co-founder of the Institute of Embodied Psychotherapy: www.embodiedpsychotherapy.org.uk

Katarina had been practicing various forms of meditation for over 20 years, so she was particularly interested in how she could bring the therapeutic elements of meditation into psychotherapeutic work. She is also a musician and free-form dancer and uses creativity, dance, music, movement and creative imagination in her work.