Four Elements DMTM – Embodied Psychotherapy Group

Four Elements DMTM – Embodied Psychotherapy Group 2018-11-20T16:32:38+00:00

9th January – 14th February 2019 

WEDNESDAYS 7pm – 9pm  – 6 Week Group

The January group is fully booked now. Please fill in the ‘sing up’ form, and we will contact you in case there is a cancellation. The next group starts on 23rd April 2019

Sign Up Here

Four Elements DMTM ~ is an embodied therapeutic group based in West London.

The psychotherapeutic approach that we use integrates:

  • body-oriented psychotherapy
  • the four elements transpersonal psychotherapy model
  • dance and movement therapy
  • mindfulness meditation

The aim of Four Elements DMTM therapy group is to:

  • Explore the relationship between our mind, emotions and body
  • Get in touch with and begin to release emotional material stored in the body
  • Find a new way of processing and working with difficult sensations held in the body ~ which often accompany feelings of stress, anxiety, anger, grief and trauma
  • Develop a more compassionate relationship with ourselves
If you are interested in joining the next group please click on the  Sign Up button and enter your name and email or send a message to: katarina@four-elements-dmtm.com and we will send you a booking form with more details.  Thank you.
 Sign Up Here 

This group is aimed at those who wish to work in an embodied way – exploring the body-mind connection, within the context of a small therapeutic group (approximately 8-10 individuals).

Four Elements DMTM uses the Transpersonal Psychotherapy model based on the elements: Earth / Water / Air / Fire. In helping people to connect with these four outer elements, they are encouraged incrementally to re-connect with the inner landscapes:

  • Earth = Body Four Elements Dance & Therapeutic Movement
  • Water = Emotions
  • Air = Mind
  • Fire = Energy

As we explore and move through these four aspects of ourselves, various techniques are utilised to process and release emotion, blockages and constriction that are held within the body-mind.

You can read more about Four Elements DMTM here.

6.45pm – arrival

7pm –tuning in meditation and check in

7.30pm – experiential 4 Elements DMTM practice

8.40pm – processing and debrief

9pm – ending

 Chiswick Catholic Centre (Main Hall)

2 Dukes Ave, Chiswick, London W4 2AE

3 min walk from Turnham Green and Chiswick Park tube stations and 12 min walk from Gunnersbury Overground station (map)

£165  for 6 weeks 

A couple of concessions available at £135

Katarina Gadjanski BSc (Hons) LCCH Dip. Psych UKCP, the founder of Four Elements DMTM, is a fully accredited member of of UK Council for Psychotherapy. Her practice integrates Transpersonal Psychotherapy, Integrative Psychosynthesis, Body Psychotherapy and Dance & Movement Therapy. In addition to her private practice Katarina facilitates many psychotherapeutic and personal development workshops and groups, as well as mindful dance & movement and meditation workshops.

Katarina had been practicing various forms of meditation for over 20 years, so she was particularly interested in how she could bring the therapeutic elements of meditation into psychotherapeutic work. She is also a musician and free-form dancer and uses creativity, dance, music, movement and creative imagination in her work.